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Posts by category

Category: Addiction
- What is a Partial Hospitalization Program?
- Step One in 12 Steps of A.A
- Benefits of an Outpatient Program
- Three Ways to Break Negative Stigma Around Relapse
- How Can I Protect My Own Recovery if a Friend Relapses?
- 3 Reasons LGBTQAI+ Individuals Are At Higher Risk for SUD
- How Do I Know if My Loved One is a High Functioning Alcoholic?
- Signs Your Loved One Has a Heroin Addiction
- Signs Your Loved One is Addicted to Alcohol
- Inpatient vs Outpatient Treatment
- The Link Between Childhood Abuse and Addiction
- What is a Co-Occurring Disorder?
- What Are the Different Types of Addiction?
- 5 Tips for Overdose Prevention
- Signs of a Relapse in a Loved One
- The Impact Women Have Made in Addiction Treatment History
- Tips to Prevent a Relapse
- Powerful Contributions Mae Abraham and Micki Thomas Made to Ashley’s History
- Recovery After a Relapse
- Honoring Two Special and Influential Women with Some Southern Comfort Food
- Our Story: A Gift of Confidence, Connection, Empowerment, and Insight
- Understanding How It Started: The Power of Looking Back
- Socializing While Sober
- The Dangers of Rationality: How Reasoning Can Lead Us Down a Harmful Road
- Love in Addiction: The Importance of Protecting Yourself if Someone You Love Is Using
- A Consistent Routine Can Revolutionize Recovery
- How Do I Ask for Help?
- Anger: How to Manage the Unmanageable
- Having Hard Conversations in Recovery: Is It Kind, Is It True, Is It Necessary?
- The Dysfunctional Family
- The “God” Concept and the 12 Steps
- The Practice of Radical Acceptance
- The Cognitive Distortion: Lies We Tell Ourselves
- The Childhood Role and Substance Use Disorder
- Heads or Tails: Why Does the Obsessive Nature of Some Seek the Dark?
- Empowering Loved Ones in Recovery
- Low Self-Esteem, the Foothold for Addiction
- Am I COUNTER-Dependent?
- The Connection Between Mental Health, Addiction, and Self-Harm
- Life on Life’s Terms: Recovery Survival Skills During this Unprecedented Time
- Incomprehensible Demoralization Looks Different for Each of Us
- How Long is This Going to Last?
- Terminally Unique: Why Identifying With Others is Vital to Recovery
- How Can I Be Sure A Loved One is Struggling?
- Make February the Month for Cultivating Healthy Relationships
- The Path to Recovery Is Not Always the Same
- What Is the “DAD Effect” and How Does It Impact People With Addiction?
- The Difference Between Physical and Psychological Dependency
- When the Solution Becomes the Problem: Chronic Pain and Substance Use Disorder
- Why Self-Medicating May Be Harmful and How to Seek Help
- Why Might Some People Who Need Treatment Struggle to Get It?
- Why Do Some People Want to Keep a Substance Use Disorder and Recovery a Secret?
- How Can Healthcare Professionals Seek Substance Use Disorder Treatment?
- What Should I Look for In a Treatment Center?
- Yoga and Mindfulness Can Help People With Addiction in Four Ways
- Why Aftercare Can Be the Difference Between Recovery and Relapse
- Loving Someone Who Struggles With Drug or Alcohol Addiction
- Veterans Struggling With PTSD and Co-Occurring Substance Use
- Substance Use Among Active Military Members
- How to Prevent Relapse to Substance Use
- How to Approach the Intervention of a Loved One
- Physicians With Substance Use Disorders
- How Medication Supported Recovery Helps Individuals Overcome Opioid Addiction
- The Emergence of Online Recovery
- Why Recovery from Addiction is a Spiritual Journey
- Understanding Cultural Competencies
- Is Codependency Hurting Your Addicted Loved One?
- Four Tips for Eating and Exercising in Recovery
- You Don’t Have to do Recovery Alone
- Understanding the Link Between Stress and Addiction
- Addiction Relapse Warning Signs [Infographic]
- Pain Recovery Specialists
- Dope Sick: What Does It Mean?
- Most Addictive Drugs [Infographic]
- How to Cope with an Addictive Personality
- Most Abused Prescription Drugs [Infographic]
- Understanding Opiate Withdrawal
- The Cycle of Addiction [Infographic]
- Oxycodone vs Hydrocodone: Comparing the Two Drugs
- Consequences of Lean Drug Abuse
- The Damaging Stigma of a Drug Addict
- Signs of a Functioning Alcoholic
- Signs of Addiction [Infographic]
- Xanax and Alcohol: A Dangerous Cocktail
- Spotting Signs of Psychological Dependence
- Category: Alcohol Addiction
  - Consequences of Binge Drinking
  - What is Alcoholics Anonymous?
  - The Dry Drunk: Addressing and Moderating Addictive Behaviors and Anger
  - 4 Signs of Alcoholism to Watch for in Loved Ones
  - 8 Signs Someone is Under the Influence at Work
  - Setting SMART Goals in Recovery
  - The Surgeon General’s Report on Alcohol, Drugs, and Health
  - Stages Of Alcohol Withdrawal [Infographic]
  - Why It’s Never Safe to Mix Ibuprofen and Alcohol
  - How Does Alcohol Affect the Brain? [Infographic]
  - Analyzing the Long Term Effects of Alcohol [Infographic]
- Category: Drug Addiction
  - Recognizing Teen Drug Use
  - Made a Decision: The Choice to Get and Stay Sober
  - Difference between Amphetamine and Methamphetamine
  - Drug Overdose Statistics in Maryland [Infographic]
  - College Student Drug Use Statistics [Infographic]
  - Drug Addiction Recovery Statistics [Infographic]
Category: Alumni News
- Family and Self-Care During Times of Crisis
- The Self-Advocate: Fighting for Your Right to Help Choose Your Care
- When the Easter Bunny Brings More Than Chocolate: Surviving the Holidays Easter Edition
- Mom, Dad…I Believe in God: Talking to Your Loved Ones About Spirituality
- Why Did I Just Volunteer for That? – When Recovery Related Commitments Become a Source of Stress
- Grieving Sober
- Hitting the Wall Sober
- The Odd Man Out
- Never Forget Where We Met
- Under Pressure
- Sober Student Life
- Balancing Boundaries
- When Life Comes at You Anyway
- Ashley Addiction Treatment, Phoenix Foundation of Maryland Collaborate to Build Library for State’s Only Recovery High School
- So Good to See You, Where Have You Been?
- Moving Forward
- The Friendships Afterward
- How to Find More Fulfillment and Joy in Recovery
- Why Gratitude for the Old Life Helps Build New Memories in Recovery
- Take These Important Steps in Aftercare to Build a Successful Recovery
- How to Lean Into a Sober Life
- Returning to Work After Treatment is Easier with These Tips
- Why Connection is Critical for Long-Lasting Recovery
- How to Utilize an Outpatient Program in Aftercare Planning
- What a Healthy Aftercare Plan Looks Like
- Why A Long-Term Care Model Helps People Stay in Recovery
- How Continuing Care Programs Extend the Reach of Support Beyond Rehab
- June Alumni News
- May 2018 Alumni News
- April 2018 Alumni News
- March 2018 Alumni News
- February 2018 Alumni News
- January Alumni News – Happy New Year!
- December E-News
- November E-News
- October E-News
- Clinically Speaking…The Ashley Relapse Treatment Program
- Ashley Welcomes our Newest Member of the Board of Directors
- Alumni News July 2017
- June Alumni News
- May Alumni News
- March Alumni e-News
- Alumni News: February 2017
- Latest News – January Alumni News
- Latest News – December 2016 Alumni News
- Latest News – November 2016 Alumni News
- Latest News – October 2016 Alumni News
- September e-News
- July News
Category: Blog
- Tribute to Mae Abraham for One-Year Memorial Anniversary
- Why Laughter Is the Best Medicine
- Positive Vibes Only? What is Toxic Positivity?
- How Do I Navigate the World as a Highly Sensitive Person?
- Substance Use and The Fight with Intimacy
- Trauma and Surviving Chaos: Is it Okay to Feel Okay During the COVID-19 Pandemic?
- A Closer Look at Freeze, The Third Stress Response
- Why Our Inner Child Needs Attention
- The Invisible Line Between Support and Enabling
- Taken Only As Prescribed – Why it’s Important to Excercise Caution With Medication
- The Dissociation Dilemma
- Love and Boundaries
- Emotional De-regulation
- Say What You Mean, Mean What You Say
- One Size Does Not Fit All
- I’ve Already Been to Therapy
- Setting Healthy Boundaries Paves the Way for Long-Lasting Recovery
- How to Work Through Codependent Behaviors In Recovery
- Learn How Drum Therapy Helps Relieve Stress and Anxiety in Treatment
- How Mindful Millennials Can Create More Peace in Recovery with Meditation
- Making Amends Is an Important Step to Rebuilding Family Connections
- These 4 Barriers Can Keep People From Treatment
- Heroin Withdrawal Timeline [Infographic]
- What are Depressants?
- What is Valium?
- What is OxyContin?
- Heroin Facts [Infographic]
- The Best Measures of Substance Abuse Prevention
- American Drug Abuse Facts [Infographic]
- Learn the Detox Meaning and Start Recovering
- Is Heroin an Opiate?
- Understanding Short and Long-Term Meth Effects
- Effective Treatments for Drug Abuse [Infographic]
Category: Clinical News
- April Clinical News
- March Clinical News
- February Clinical News
- January Clinical News
- December 2015 Clinical News
- Ashley’s Pain Recovery Program
- November Clinical News
- August 2016 Clinical News
- Clinical News February
- Latest News – Clinical News January
- Latest News – Clinical News December
- Latest News – Clinical News November
- Latest News – Clinical News October
- August e-News
Category: Controlled Substances
- How Chronic Pain Can Lead to Substance Use Dependence
Category: Detox
- Detox: The First Step to Sobriety
- Can Meth Be Really Addictive?
Category: Drug Information
- What is Vaping?
Category: Family
- Is Codependency Affecting Your Loved One?
- 5 Tips to Navigate Recovery on the Fourth of July
- Am I Stressed or in Distress?
Category: Food
- The Value of Nutrition in Early Recovery
- How Nutrition Helps Manage Chronic Pain in Recovery
- Celebrate Summer Sobriety with Slow-Cooker Pulled Chicken
- Get Crafty with Alcohol-Free Beverages and Celebrate Alcohol Awareness Month in Style
- Celebrating Father Martin’s Legacy with a Nutritious Smoothie
- Celebrating Founder’s Day with Delicious Crab Cakes
Category: Holistic Treatment
- 5 Stress Management Techniques to Know
- Natural Remedies for Chronic Pain
- 6 Ways to Use Yoga in Recovery
- Spiritual Practices for a Sober Summer
- How Can I Make a Gratitude Practice My Own?
Category: Infographic
Category: Mental Health
- 5 Signs of Seasonal Affective Disorder
- How to Support a Loved One With Depression
- 5 Reasons Therapy Can Help
- 10 Ways to Cope With Anxiety
- Signs You Might Be Suffering From Depression
- Suicide Prevention Resources and Tips for Loved Ones
- Living with Bipolar Disorder
- The Importance of Incorporating Relaxation Into Routine
- 5 Mental Health Tips to Help with Sobriety this Summer
- Benefits of Practicing Mindfulness
- Benefits of Meditation
- The Power of Journaling in Recovery
- Utilizing Archetypes to Empower and Transform Your Life
- How Can I Work on My Body, Mind, Heart, and Spirit While in Recovery?
- Why Is Hope so Powerful in Recovery?
- How Can I Find Ways to Be Lighthearted in Light of So Much Pain?
- How Can I Develop New Coping Strategies?
- Anonymity and Practicing Principles Online
- Where Do I Fit In? Finding Your Place in Recovery
- Dealing with Grief and Loss: Missing the Small Moments that COVID-19 has taken from us
- The Satisfaction of Having a “Defective” Character
- Pouring Gasoline on the Fire: Why Do We Make Our Problems Worse?
- Who Is Responsible for My Feelings?
- How Am I Supposed to Suit Up and Show Up?
- Is it Apathy or Something More?
- How Does Chronic Pain Affect the Brain?
- Who Asked for Your Opinion? Silencing the Inner Critic
- Borderline Between What and What?
- Why Do We Struggle to Call It Trauma?
- How is the Stigma Surrounding Mental Health Changing?
- What Else Co-Exists with Substance Use Disorder?
- Pride and Prejudice
- Wait, I Really Need to Meditate?
- Suddenly Seeking Spirituality
- What Are 3 Lesser-Known Conditions Related to Anxiety?
- Why Are Millennials Turning to “Dr. Google” for Mental Health Help?
Category: News
- Ashley CEO Remembers Father Martin on Founders’ Day
- Iconic Portrait of Father Martin & Mae Abraham
- Tydings Tribune: Spring 2019 Edition
- Tydings Tribune: Winter 2019 Edition
- Tydings Tribune: Annual Report Edition
- April eNews
- Documentary of Bill W., co-founder of AA
- June e-News
- Special Edition: June News
- May 2016 e-News
Category: Newsletter
Category: Pain Recovery
- Chronic Pain vs. Acute Pain
- What Does a Wellness Practice Do For Recovery?
Category: Prescription Drugs
Category: Press Releases
- Ashley Addiction Treatment Relocates Outpatient Treatment Center
- Maryland Businesses Partner to Pilot Recovery Ready Workplace Program for Small and Mid-sized Businesses
- Ashley Addiction Treatment Sets Sights on Reducing Relapse
Category: Recovery
- Different Apps to Help Strengthen Your Recovery
- The Importance of Communication Skills in Recovery
- How to Handle Toxic Relationships in Recovery
- How To Set Boundaries in Recovery
- What Can I Expect At My First A.A. Meeting?
- How Can I Protect My Recovery if a Friend Relapses?
- 5 Anger Management Tips for Recovery
- What is the SMART Recovery Addiction Treatment Program?
- 5 Stress-Reducing Activities this Summer to Help with Recovery
- Tips on How to Stay Sober and Still Have Fun During Summer
- 5 Ideas for Sober Activities
- The Importance of a Daily Routine
- The Importance of a Sober Living Network in Recovery
- Early Relapse Warning Signs
- Sober Activities for Women in Recovery
- Positions for People in Recovery
- How Do I Advocate for Myself in Recovery?
- The Wounded Child: Healing Generational Patterns, and Becoming Who We Want to Be
- How Do I Let Go of This Harmful Relationship?
- Harm Reduction Helps Recovery and Promotes Health
- Recovery, Romance, and Relationships
- The Victim Identity: Are You Telling Me It’s My Fault?
- Recovering During the Health Crisis: What Else Can I Do?
- Trust the Process
- Just a Girl In the (Recovery) World
- Can Dual Diagnosis Support Be Offered in Outpatient Treatment?
- What is Included in an Individualized Treatment Plan?
- Learn the Many Benefits of Staying Connected to an Alumni Program
- How a Rehab Alumni Program Can Serve People in Recovery
- What Are Co-Occurring Disorders?
- The Value of Connection in Recovery and its Role in Mending Divisiveness
- Early Signs of Relapse to Substance Use
- What is a Relapse to Substance Use?
- Why is Medication Supported Recovery a Viable Option for Some People?
- Three Signs You are in a Healthy Relationship
- Medication Supported Recovery (MSR)
- The Group Therapy Model
- Self-Care and Recovery
- The Value of Vulnerability
- Developing a Spiritual Practice in Recovery
- 5 Tools for Emotional Sobriety in Recovery
- Meditation is an Integral Part of the Recovery Process
- Healthy Communication
- Having Healthy Relationships in Recovery
- The Connection Between Spirituality and Health
- Incorporating Exercise As A Fundamental Piece To The Recovery Puzzle
Category: Rehabilitation
Category: Sober Living
- Benefits of Volunteering in Sobriety
- What is a Sober Living Home?
- How to Set Boundaries in a Sober Romantic Relationship
- How Do I Find a Sponsor When I Leave Treatment?
- 5 Tips to Help You Adjust to Going Back to Work During a Pandemic
- How Can I Work on Challenging Parts of My Personality?
- I’m Sober, but Am I Still an Addict?
- Life in Recovery: Finding Meaning and Discovering What Maintenance Means to You!
- What About When I Go Home?
- The Importance of Self Care for Mental Wellness
- How to Create a Relapse Prevention Plan
Category: Special Announcements
- Important Evolution of Ashley’s Emerging Adult Services
- Latest News – Grand Opening Event for Elkton IOP
- Latest News – 3rd Annual DC Gala Tickets
- VIDEO: NBC10 in Philadelphia talks to Ashley’s Director of Development and Alumni, Martha Meehan-Cohen
- Ashley Addiction Treatment announces call for nominations for two prestigious awards
- Leading Addiction Treatment Center, Ashley Addiction Treatment Opens Skip’s Hall for Integrated Addiction Treatment
- Ashley Addiction Treatment Announces Kristen Johnston as Keynote Speaker at Baltimore Women in Recovery Event
- Ashley Addiction Treatment, University of Maryland Upper Chesapeake Health Establish Intensive Outpatient Treatment Program
- 2014 Recipient of the Father Joseph C. Martin Award awarded to noted author and educator Claudia Black
- Ashley Addiction Treatment Receives $13M Gift to Build New Facility on Havre de Grace Campus
Category: Teen/Young Adult
Category: Treatment Program
- What Is the Difference Between Outpatient and Intensive Outpatient?
Category: Uncategorized
- Five Tips for Pain Recovery
- Benefits of Inpatient Treatment Programs
- Step Two in Alcoholics Anonymous
- 4 Benefits of Regular Sleep
- What Should I Do if My Sponsor Relapses?
- Three Tips for Managing Grief in Recovery After Loss
- Five Reasons Connecting with Nature Helps Recovery
- 6 Ways to Restore Trust While in Recovery
- 5 Financial Wellness Tips in Recovery
- What Does Heroin Do to the Brain?
- What Is PTSD and How Can it Fuel an Addiction?
- Why is Fentanyl So Dangerous?
- Tips for Dating in the Sober Community
- The Benefits of an Extended Care Program
- The Benefits of Telehealth
- Peppers Pack a Powerful Punch Against Stress
- Reduce Anxiety and Depression in Recovery through Nutritious Choices
- Celebrate Father’s Day From the Grill
- A Healthy Happy Mother’s Day Breakfast
- An Easter Message from Spiritual Counselor, David Brumbaugh
- How To Become Involved in National Prescription Drug Take-Back Day in Maryland and the U.S.
- Medication Supported Recovery as an Integral Part of Treatment
- May 2019 Newsletter
- April 2019 Newsletter
- March 2019 Newsletter
- Five Different Types of Spiritual Practices
- February 2019 Newsletter
- Why Healthy Boundaries Are So Important in Recovery
- January 2019 Newsletter
- December 2018 Newsletter
- November 2018 Newsletter
- October 2018 Updates
- September 2018 Updates
- Running With a Purpose
- August 2018 Update
- July 2018 Updates
- Interpreting Drug Abuse Statistics [Infographic]
- A message from Fr. Mark Hushen, President and CEO
- Nominations now open for the 2015 Father Joseph C. Martin Award.

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