One of the common aftereffects of living with a substance use disorder is being left with diminished health. Chronic use of a substance can leave you with nutritional deficiencies, causing […]

Embracing a new life in recovery often begins with redefining your sense of purpose and meaning in life. If you can connect with some form of spirituality in recovery, and […]

One of the best ways to gain confidence during early recovery is by setting and achieving new goals. While many of those New Year’s resolutions we all make often end […]

It is common knowledge that our annual tradition of making New Year’s resolutions has a pretty high failure rate. We humans are wired to take the road of least resistance, […]

If you’ve recently entered recovery, you may be experiencing a bit of anxiety about having to face the holidays this year. It’s true that holiday celebrations seem to test even […]

No matter how committed you are to maintaining sobriety, the holiday season can surely throw a monkey wrench into the plan. This is mostly due to force of habit, as […]