One of the common aftereffects of living with a substance use disorder is being left with diminished health. Chronic use of a substance can leave you with nutritional deficiencies, causing […]
Sober Living
5 Spiritual Habits for People in Recovery
Embracing a new life in recovery often begins with redefining your sense of purpose and meaning in life. If you can connect with some form of spirituality in recovery, and […]
The Importance of Setting Goals in the New Year While In Recovery
One of the best ways to gain confidence during early recovery is by setting and achieving new goals. While many of those New Year’s resolutions we all make often end […]
New Year’s Resolutions for People in Recovery
It is common knowledge that our annual tradition of making New Year’s resolutions has a pretty high failure rate. We humans are wired to take the road of least resistance, […]
10 Ideas for New Sober Holiday Traditions
If you’ve recently entered recovery, you may be experiencing a bit of anxiety about having to face the holidays this year. It’s true that holiday celebrations seem to test even […]
Tips to Avoid Relapse During the Holiday Season
No matter how committed you are to maintaining sobriety, the holiday season can surely throw a monkey wrench into the plan. This is mostly due to force of habit, as […]