The holistic approach to health and wellness is based upon the belief that there are many interconnected aspects of an individual’s health status. The relationship between the mind, body and […]
Spiritual Care
5 Ways Spirituality Boosts Addiction Recovery
When someone is engaged in active substance use, the focus of daily life becomes centered on perpetuating that lifestyle. Pretty much everything that once mattered to the person takes a […]
5 Ways to Explore Spirituality in Recovery
Spirituality is a key aspect of the recovery process. Some may confuse the concept of spirituality with religion, but they are two different things. Religion refers to a defined system […]
Step Three in Alcoholics Anonymous
In our ongoing deep dive into the Alcoholics Anonymous 12 Step Program, this month, we consider the significance of Step Three. Note how each step evolves organically from the last: […]
The Importance of Incorporating Relaxation Into Routine
Stress is, unfortunately, part of daily life—and it always has been. We get into trouble with stress when we do not manage its effects in a healthy manner. In fact, […]
Spiritual Practices for a Sober Summer
The word “spirituality” is a complex one, with multiple interpretations attributed to it. Some will equate spirituality to the practice of a particular religion, such as Catholicism, Judaism, Protestant faith […]