Aftercare programs exist to support a person in recovery with unique programs and access to services. The goal of an aftercare program is to decrease relapse risk. Post treatment aftercare […]
Why Are Millennials Turning to “Dr. Google” for Mental Health Help?
Everyone is turning to the internet these days for advice on everything, from clothes to shoes to treatments for mental health conditions. Google searches about anxiety and panic attacks are […]
How to Lean Into a Sober Life
Recovery changes lives and often means a person is not able to do what they did in the past. They can’t associate with all the same people and can’t go […]
4 Signs of Alcoholism to Watch for in Loved Ones
Alcoholism is hard to witness in a loved one, but it can be harder to know if that’s the true nature of their problem. While you may feel like alcohol […]
What is Included in an Individualized Treatment Plan?
No one thing causes a substance use disorder. Likewise, no one thing treats it. An individualized treatment plan considers all of the parts that need to be worked through for […]
Learn How Drum Therapy Helps Relieve Stress and Anxiety in Treatment
Complementary therapies, like drumming, are used in recovery from substance use in many ways. They help to ease anxiety, promote relaxation, and provide feelings of comfort and vulnerability to begin […]