Thanksgiving is one of those feel-good holidays when we gather with loved ones to celebrate and give thanks for our many blessings. Thanksgiving has even more significance for someone in […]
Discussing Addiction Treatment With Children
When a parent makes the brave decision to enroll in a treatment program to deal with their substance use disorder, they may not have an idea about how to tell […]
5 Ways to Set and Respect Boundaries in Recovery
Establishing healthy boundaries is one of the most important steps to take in early recovery. But setting and respecting boundaries can be a tricky habit to start. It can be […]
5 Ways to Manage Seasonal Depression
For some of us, the winter doldrums can be far worse than just feeling a bit unmotivated and gloomy. Seasonal affective disorder (SAD) impacts about 5% of the U.S. population […]
5 Holiday Stressors To Avoid During Recovery
In every year’s holiday season, festivities present unique challenges for individuals in addiction recovery. For someone in recovery, holiday-related stressors can present potential threats to sobriety. How can we enjoy […]
How to Break the Addiction Cycle
There are several factors that can cause someone to develop a problem with substance use. Individuals experiencing emotional difficulties, chronic stress, financial problems or relationship issues may use alcohol or […]