Anxiety affects everyone at some point. There is no escaping this very human emotion. Muscles can become tense, and a person’s heart beats wildly in their chest. It is important […]
Mental Health
Why Might Some People Who Need Treatment Struggle to Get It?
People who are addicted to substances don’t always receive the help they need. Loved ones may try to reach them, but they may either be in denial or far enough […]
Take These Important Steps in Aftercare to Build a Successful Recovery
Aftercare programs exist to support a person in recovery with unique programs and access to services. The goal of an aftercare program is to decrease relapse risk. Post treatment aftercare […]
Why Are Millennials Turning to “Dr. Google” for Mental Health Help?
Everyone is turning to the internet these days for advice on everything, from clothes to shoes to treatments for mental health conditions. Google searches about anxiety and panic attacks are […]
Learn How Drum Therapy Helps Relieve Stress and Anxiety in Treatment
Complementary therapies, like drumming, are used in recovery from substance use in many ways. They help to ease anxiety, promote relaxation, and provide feelings of comfort and vulnerability to begin […]
Why Do Some People Want to Keep a Substance Use Disorder and Recovery a Secret?
Suffering from a substance use disorder is unlike anything else. It is hard to admit substance use is happening, so people may want to keep it under wraps and make […]