Mindfulness meditation is gaining popularity amongst millennials in recovery and giving them a feeling of control and empowerment. Exploring meditation can help to achieve mindfulness and calm the effects of […]
Mental Health
Why Connection is Critical for Long-Lasting Recovery
Making connections is important for everyone, but for those on their recovery journey, it is an integral part of achieving a sober lifestyle. Relationships that form in treatment are part […]
What a Healthy Aftercare Plan Looks Like
Substance use recovery is what happens after a person finishes treatment and begins the journey of healing. Aftercare planning in treatment is essential to help people put the pieces of […]
Can Meth Be Really Addictive?
Methamphetamine is a popular street substance. The relatively low cost, and the extreme sense of invincibility and energy are why its use is so prevalent. It is also very dangerous […]
Loving Someone Who Struggles With Drug or Alcohol Addiction
The time may come to face a loved one’s substance use disorder head-on, which can be challenging but leaves little room left for choices. Perhaps they put their lives in […]
The Best Measures of Substance Abuse Prevention
Seeking the treatment you need for addiction is a big step. However, this step does not guarantee substance abuse is over for you. You still must practice what you learn […]