You may understand that drug abuse negatively affects your physical health. Many people don’t realize how extensively it can disturb every aspect of your life. Because drug addiction touches your wellness, quality of life, emotions, finances, career, behavior, and mental functioning, rehab programs must address a variety of factors. A holistic drug rehab center in MD integrates approaches that link the mind and body.
What Is a Holistic Drug Rehab?
Many people think that holistic medicine has to do with hippies and herbs. However, it’s really just a type of healing that takes the entire person into account. Holistic practitioners believe that optimal health relies on many interacting components. When you begin to address each element, you can bring yourself into balance.
Individuals who struggle with drug addiction can’t cure their condition simply by taking a medication. They must look into their social and emotional past, present, and future. Additionally, they usually need to transform the way that they handle stress. They may also work on improving their diet, activity level, relationships, sleep habits, spirituality, and lifestyle. Holistic practices involve approaches that are directed toward each of these aspects.
Holistic Drug Rehab Center in MD
Imagine entering a rehab center in which you simply rested in bed while you detoxed from drugs. If you didn’t tend to the physical, mental, and emotional distress that accompanies addiction therapy, you would have trouble managing the resulting disordered thinking and behavior. Upon your return home, you might not be able to avoid using drugs if you hadn’t worked on healing the social and psychological aspects of addiction.
A holistic drug rehab center in MD usually involves several modalities that concentrate on building up your spirit, calming your mind, and helping you connect with yourself. Some of these modalities include:
- Spiritual support
- Meditation
- Mindfulness training
- Yoga
- Exercise facilities and programs
- Art and music therapy
- Massage and acupuncture
Does Holistic Drug Rehab Work?
Holistic care practices are often used in conjunction with other therapies in substance abuse programs. For example, meditation and yoga classes may complement a 12-step program.
The National Institute on Drug Abuse explains that remaining in rehab long enough is essential to a person’s success in recovery. The organization also states that effective addiction therapy should provide rapid access to care, approaches that consider all of a patient’s needs, and constant reevaluation and flexibility.
At Ashley Addiction Treatment, we offer holistic therapies that do all of this. Our four core programs include:
We also offer psychological and psychiatric care to ensure that we can provide all of the support that our patients need to get through this tough time. Our 147-acre campus is nestled on the shores of the Chesapeake Bay in a serene, picturesque setting that inspires clients to live a fulfilled life again.
Call us at 866-313-6310 if you want to nourish your mind, body, and spirit as you transition to a life of recovery.
