For some of us, the winter doldrums can be far worse than just feeling a bit unmotivated and gloomy. Seasonal affective disorder (SAD) impacts about 5% of the U.S. population […]
5 Holiday Stressors To Avoid During Recovery
In every year’s holiday season, festivities present unique challenges for individuals in addiction recovery. For someone in recovery, holiday-related stressors can present potential threats to sobriety. How can we enjoy […]
How to Break the Addiction Cycle
There are several factors that can cause someone to develop a problem with substance use. Individuals experiencing emotional difficulties, chronic stress, financial problems or relationship issues may use alcohol or […]
Honoring National Substance Abuse Prevention Month
For eleven years, National Substance Abuse Prevention Month has been observed during the month of October. Sponsored by the Office of National Drug Control Policy (ONDCP), the National Substance Abuse […]
4 Ways Social Media Influences Alcohol Use
Over the past two decades, social media has become an integral part of our daily lives. Most of us have profiles on multiple social media sites and spend copious amounts […]
ADHD Awareness Month: What to Know
Attention deficit hyperactivity disorder (ADHD) affects approximately 11% of children in the U.S., with over twice the number of boys than girls diagnosed with this condition. Less well-publicized is the […]