Part of the process of creating a fulfilling life in recovery is taking up a hobby or two. Having a hobby to engage in not only improves your quality of […]

The term “spring break” immediately invokes mental images of college students frolicking on the beaches in Florida or Cancun. Spring break is an annual tradition where young adults flock to […]

We wouldn’t fill our car’s gas tank with maple syrup and expect it to perform well, much less run. Similarly, if we want to enjoy peak physical and mental performance […]

If you are at a point in your recovery journey when you feel ready to start dating again, you might be on the lookout for some sobriety-friendly date ideas. It’s […]

For whatever reason, St. Patrick’s Day, a day to honor the saint closely associated with Ireland, has morphed over the years into an excuse to over-indulge in alcohol. The consumption […]

One of the common aftereffects of living with a substance use disorder is being left with diminished health. Chronic use of a substance can leave you with nutritional deficiencies, causing […]