Part of the process of creating a fulfilling life in recovery is taking up a hobby or two. Having a hobby to engage in not only improves your quality of […]
Sober Living
6 Unique Trip Ideas for a Sober Spring Break
The term “spring break” immediately invokes mental images of college students frolicking on the beaches in Florida or Cancun. Spring break is an annual tradition where young adults flock to […]
National Nutrition Month: Healthy Eating in Sobriety
We wouldn’t fill our car’s gas tank with maple syrup and expect it to perform well, much less run. Similarly, if we want to enjoy peak physical and mental performance […]
8 Date Ideas that Don’t Involve Alcohol
If you are at a point in your recovery journey when you feel ready to start dating again, you might be on the lookout for some sobriety-friendly date ideas. It’s […]
6 Sober Activities for St. Patrick’s Day
For whatever reason, St. Patrick’s Day, a day to honor the saint closely associated with Ireland, has morphed over the years into an excuse to over-indulge in alcohol. The consumption […]
Healthy Eating in Recovery: Benefits and Tips
One of the common aftereffects of living with a substance use disorder is being left with diminished health. Chronic use of a substance can leave you with nutritional deficiencies, causing […]