Anxiety disorder may be more prevalent in women, but plenty of men also struggle with this common mental health issue. Men and women have different ways of expressing anxiety symptoms […]
6 Unique Trip Ideas for a Sober Spring Break
The term “spring break” immediately invokes mental images of college students frolicking on the beaches in Florida or Cancun. Spring break is an annual tradition where young adults flock to […]
National Nutrition Month: Healthy Eating in Sobriety
We wouldn’t fill our car’s gas tank with maple syrup and expect it to perform well, much less run. Similarly, if we want to enjoy peak physical and mental performance […]
8 Date Ideas that Don’t Involve Alcohol
If you are at a point in your recovery journey when you feel ready to start dating again, you might be on the lookout for some sobriety-friendly date ideas. It’s […]
Women’s History Month: Meet the Women Who Pioneered Addiction Treatment
During March, we celebrate Women’s History Month, a time to reflect on the contributions women have made throughout history. In the field of addiction recovery, we recognize the significant strides […]
6 Sober Activities for St. Patrick’s Day
For whatever reason, St. Patrick’s Day, a day to honor the saint closely associated with Ireland, has morphed over the years into an excuse to over-indulge in alcohol. The consumption […]