When someone is currently dealing with substance use, they often experience negative emotions, like guilt, fear, and shame. One may bottle up those feelings inside in hopes of hiding them […]
4 Group Therapy Activities for Adults
Group therapy is an essential component in a well-rounded treatment addiction program. These small groups are comprised of other patients on their recovery journey and provide a safe space for […]
4 Tips for Managing Boredom in Recovery
After transitioning from treatment to the home environment it is common to experience feelings of boredom and loneliness. While in treatment, your days were jam-packed with therapeutic activities, and now […]
What Are the Signs of OCD?
Obsessive-compulsive disorder (OCD) is a chronic mental health disorder that shares many features with anxiety disorder. Depending on the severity of the OCD, this disorder has the capability of causing […]
What Is Psychotherapy?
Psychotherapy, or “talk therapy,” is a fundamental treatment element in substance use recovery programs. Any therapy that involves talking through one’s thoughts, feelings and experiences in a controlled setting under […]
Why is Nutrition Important in Treatment?
Conquering a substance use disorder (SUD) begins with a commitment to sobriety and active engagement in a comprehensive treatment program. Treatment also lays the foundation for carving out a new […]