Overcoming addiction requires commitment and effort. For most people, however, it’s impossible to conquer it alone. They need professional guidance and support. Psychotherapy is an effective tool for combatting substance abuse.

What Is Drug Addiction?

Man Undergoing Psychotherapy with Woman TherapistBefore people can fully understand how psychotherapy can help, they have to understand drug addiction. Experts describe drug addiction as a chronic mental disease. Compulsions, uncontrollable drug usage and a chemical imbalance in the brain typically accompany drug addiction.

It’s also important to note that drug addiction often involves relapse. While people can never truly get rid of addiction, they can learn to control it. For this reason, a drug detox isn’t enough. Qualified therapists can help individuals get to the root cause of their addiction.

What Is Psychotherapy?

Psychotherapy is a broad term that encompasses a number of counseling types. In general, it refers to any kind of therapeutic interaction that takes place between a patient and a professional. In order to fall into this realm of therapy, the therapeutic interaction must address psychological issues.

Since addiction is a mental disorder, many people seek different psychotherapies for help. Regardless of which therapeutic approach they choose, the goal is to increase patient awareness. Overcoming psychological issues can lead to improved mental health.

Ultimately, the type of therapy professionals can offer varies based on factors such as:

  • Education level
  • Title
  • Certification
  • License

The History of Psychoanalysis

Experts believe that the study of therapy and counseling started in ancient Greece. In fact, the term “psychotherapy” comes from a combination of the Greek words “psyche” and “therapeia.” Psyche means “breath” or “soul.” Therapeia, on the other hand, means “healing” or “medical care.”

When combining these two Greek words together, the loose translation is “to heal the soul.” However, psychologist Sigmund Freud is responsible for creating therapy as we know it today. Through his studies, Freud developed psychoanalysis, which looks into people’s subconscious thoughts.

While therapy has changed since Freud first developed psychoanalysis, the core values remain. Through behavior modification, therapists can help people get a handle on addiction. Behavior modification starts with locating the source or root cause of the addiction.

Different Types of Addiction Therapy

Addiction experts have a wide variety of tools at their disposal, including various therapies. Each therapy has its own unique benefit. Experts determine which type of therapy is best for a certain person.

One example is cognitive therapy. This approach works great for treating addiction mixed with depression and anxiety. In some cases, depression and anxiety can lead to behavior that causes addiction. For example, people who become depressed might turn to alcohol for comfort and develop a drinking problem.

Another type of therapy is behavioral therapy. It takes more of a head-on approach to dealing with addiction. Behavioral therapy focuses on behaviors and attempts to replace negative ones with positive ones.

Some experts even like to use motivational therapy. The goal is to replace negative emotions with a more positive outlook. Sometimes, it only takes positive thinking to give people the edge that they need to overcome addiction.

Psychotherapy Can Help You Overcome Your Addiction

At Ashley Addiction Treatment, we know how important therapy is when it comes to treating addiction. We offer both psychological and psychiatric care for all of our clients. All of our substance abuse programs include:

  • Family therapy
  • Group and individual therapy
  • Relapse prevention
  • Multiple levels of care

Don’t live another day with the shame and guilt of your addiction hanging over your head. Take the first steps to change and call Ashley Addiction Treatment at 866-313-6310.