When seeking help for a substance use disorder (SUD), you will discover that there are different levels of care available. These levels of care fall into two basic categories, outpatient […]
What Is Fetal Alcohol Syndrome?
Fetal alcohol syndrome (FAS) is a condition that is caused by a mother consuming alcohol while pregnant. The mother’s baby is adversely impacted by the alcohol, which crosses the placenta […]
Step Two in Alcoholics Anonymous
This month Ashley will focus on Step Two of the Twelve-Steps of Alcoholics Anonymous. When tackling Step Two it is helpful to sync it up with Step One, as the […]
4 Benefits of Regular Sleep
We all know how lousy we feel when we don’t get a good night’s sleep. Sleep deprivation affects our entire day, leaving us fatigued, grumpy, and fuzzy headed. When constant […]
What Should I Do if My Sponsor Relapses?
When entering the recovery phase following treatment, it is suggested that you locate a Twelve Step fellowship group where you will hopefully find a sponsor. A sponsor is also in […]
Three Tips for Managing Grief in Recovery After Loss
Facing the loss of a loved one is always difficult. Even under the best of circumstances, dealing with the heavy emotions and shock, when it was not an expected death, […]