If you have developed a substance use disorder (SUD), chances are there is an underlying psychological component related to a disturbance. Whether a trauma, loss, or dysfunctional childhood experience, it […]
Clinical Care
How to Use DBT Skills in Recovery
Dialectical behavior therapy (DBT) is a form of cognitive behavioral therapy (CBT) that integrates mindfulness techniques. Together, these methods can help people make positive behavioral changes in their lives. However, […]
What are CBT Techniques?
When entering treatment for a substance use disorder, you will likely engage in a type of psychotherapy called cognitive behavioral therapy (CBT). CBT is an evidence-based approach that is widely […]
What to Expect During Cocaine Withdrawal
After prolonged cocaine use, the signs of a substance use disorder (SUD) will become evident. When cocaine use develops into an SUD, the need for professional treatment is essential. Without […]
4 Signs You Might Be an Alcoholic
The signs may creep up little by little of an alcohol use disorder. Maybe you find yourself looking forward to the next time you can drink. You may notice you […]
The Importance of Developing a Routine While in Treatment
When starting a residential treatment program for substance use recovery, some may struggle to accept the highly structured environment they find themselves in. Strict schedules are imposed with the expectation […]