As we close the curtain on a very productive and transformative 2018, I want to wish each and every one of you a happy and prosperous New Year! We have […]
Incorporating Exercise As A Fundamental Piece To The Recovery Puzzle
Ashley Addiction Treatment is a comprehensive recovery program designed to help maintain life-long sobriety, not just rehab and detox. Addiction is a disease that deeply affects physical health, brain health, […]
Four Tips for Eating and Exercising in Recovery
Recovery is More Than Sobriety, It Is a Healthy Lifestyle When most people think of recovery, they think it’s just about staying sober one day at a time. Sure, this […]
You Don’t Have to do Recovery Alone
We All Need Somebody to Lean On Getting sober and staying sober is challenging, to say the least. It requires incredible strength, courage, determination, and faith to continue to walk […]
Setting SMART Goals in Recovery
Every New Year, millions of Americans commit to losing weight, quitting smoking, saving money or achieving some other form of self-improvement. But January isn’t the only time to make a […]
The Surgeon General’s Report on Alcohol, Drugs, and Health
New Opportunities, New Hope. The scientific community has reached a clear conclusion: addiction to alcohol or drugs is a chronic brain disease that requires medical intervention, not moral judgment or […]