The Surprising Connection Between Spirituality and Recovery During your 12-Step recovery process, you will be asked to forge a relationship with a God of your own understanding – a Higher […]
5 Tools for Emotional Sobriety in Recovery
Emotional sobriety is the sidekick to physical sobriety, which is abstinence In fact, emotional sobriety is often considered the cornerstone of a successful recovery, as it assists physical sobriety every […]
Meditation is an Integral Part of the Recovery Process
Meditation and 12-Step Recovery At its core, the 12 Steps show people with the disease of addiction how to get sober, stay sober, and enjoy a sober lifestyle. But, deeper […]
Why Recovery from Addiction is a Spiritual Journey
One of the misconceptions about addiction recovery is the connection between recovery programs and religion or spirituality. At Ashley we believe that everyone can find their own spiritual journey, whether […]
Healthy Communication
Communication – The Bridge That Connects Us Communication is a cornerstone of the human experience. It is what connects one person’s mind to the other. It allows us to share […]
Having Healthy Relationships in Recovery
Relationships Give Our Life Substance and Meaning Relationships are interwoven into the very fabric of the tapestry of our lives. Without them, life as we know it would be quite […]