In every year’s holiday season, festivities present unique challenges for individuals in addiction recovery. For someone in recovery, holiday-related stressors can present potential threats to sobriety. How can we enjoy […]
Sober Living
3 Ways to Enjoy a Sober Halloween
The holiday season can be a challenging time of year for individuals in recovery. Since Halloween kicks off the season, it’s often the first major holiday for people who have […]
How to Maintain Sobriety in Times of Stress
There is no way around it — stress is an unfortunate element of daily life. Learning to manage stress is vital for individuals in recovery, as runaway stress is a […]
Signs of Relapse in Addiction Recovery
No matter how committed an individual is to maintaining their sobriety, or how long they have been in recovery, the risk of relapse is always present. Relapsing is not an […]
How to Cope With Anxiety in Recovery
After gaining a new lease on life thanks to a newfound sobriety, individuals heading in recovery look forward to setting new goals, getting fit and healthy and living a life […]
Helpful Sobriety Apps to Aid in Recovery
Having reliable and stable sources of support in early recovery is essential. Active Participation in a local recovery community and getting a sponsor can provide you with a solid foundation […]