The impact of substance use disorder is not limited to the individual involved, but reverberates across the entire family. When a loved one is struggling with substance use, family members […]
Sober Spring Activity Ideas in Maryland
Spring has sprung and it’s time to get back outside and bask in some natural beauty. Maryland offers individuals in recovery a bevy of amazing sober spring activities to check […]
Hobbies to Engage in While in Recovery: Benefits & Ideas
Part of the process of creating a fulfilling life in recovery is taking up a hobby or two. Having a hobby to engage in not only improves your quality of […]
Anxiety in Men: Symptoms, Causes and Treatment
Anxiety disorder may be more prevalent in women, but plenty of men also struggle with this common mental health issue. Men and women have different ways of expressing anxiety symptoms […]
6 Unique Trip Ideas for a Sober Spring Break
The term “spring break” immediately invokes mental images of college students frolicking on the beaches in Florida or Cancun. Spring break is an annual tradition where young adults flock to […]
National Nutrition Month: Healthy Eating in Sobriety
We wouldn’t fill our car’s gas tank with maple syrup and expect it to perform well, much less run. Similarly, if we want to enjoy peak physical and mental performance […]