Pain management is a crucial part of daily life for many people. As the opioid epidemic teaches us, however, pain management medications are often addictive. There are other pain management approaches that can help, including some holistic techniques like reflexology. That prompts the question, what is reflexology?
Exactly What is Reflexology?
The answer to the question, what is reflexology, is simple in theory; reflexology is a type of massage.
Reflexology works on something called a zone theory. The idea is that certain spots on the hands and feet correspond to zones of the body. Your fingertips, for example, might relate to your brain or sinuses. By applying pressure on those areas of the feet and hands, you get pain relief in other parts of the body.
How Does Reflexology Fit into Pain Management?
For most people, reflexology isn’t a stand-alone therapy. For example, say that you suffer from back pain that can keep you from exercising. As your back muscles get weaker, it can make your back pain worse by changing your posture.
The reflexology therapy might help relieve the back pain, but you’ll also do physical therapy to strengthen the muscles. Good pain management deals with immediate pain and looks for ways to minimize future pain.
Getting rid of your current back pain is a good thing. However, strengthening your back muscles so you have less pain in the future is even better.
What About Painkiller Addiction?
Those seeking out pain management specialists probably don’t stress the question, what is reflexology? You’re probably more worried about your pain level or the possibility of painkiller addiction. However, your odds of addiction remain low if you take your medication as prescribed.
A detox program can help purge any painkillers from your body. In addition, the staff can also provide you medications that limit the worst of the initial withdrawal symptoms.
Reflexology can even help you through detox programs. In fact, psychological withdrawal can drag on and drive up your stress levels. Reflexology helps people relax, which is a key method of stress reduction.
About Ashley Addiction Treatment
Ashley Addiction Treatment offers a top-tier pain recovery program, as well as addiction treatment programs. We run programs for adults, young adults, men, and women. Additionally, our campus is located on the Chesapeake Bay in Maryland.
Don’t let pain interrupt a happy and healthy life. You can overcome your pain with help from the best center for pain management in MD. Learn more about us and our pain recovery program by calling 866-313-6310 today.
