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Triggers

Tips to Prevent a Relapse

August 26, 2020 by Ashley Addiction Treatment

A man in a suit looks up at the sky.

Successfully completing a recovery program is a significant accomplishment in itself. Those who do so are equipped to meet the challenges they will likely face as they move forward on their recovery journey, as the program undoubtedly provided the needed skills and techniques that will help prepare them. One of the most invaluable tools for […]

Filed Under: Addiction, Recovery, Sober Living Tagged With: managing stress, relapse prevention, relapse prevention plan, relapse program, sober living home, Triggers

How Can I Develop New Coping Strategies?

June 6, 2020 by Ashley Addiction Treatment

How Can I Develop New Coping Strategies?

A vital part of recovery is adopting new coping techniques, which takes practice, repetition, and integration. Your response to the world around you can make the difference between health and wellness and destructive or harmful behavior, that is why it is so important to take time to develop new strategies when you get stressed or […]

Filed Under: Mental Health, Recovery Tagged With: Cope, Responses, Strategies, Triggers

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Main Campus
800 Tydings Lane
Havre de Grace, MD 21078
(800) 799-4673

Bel Air Outpatient
802 Baltimore Pike
Bel Air, MD 21014
(866) 697-0674

Elkton Outpatient
Union Hospital Professional Building
111 W. High Street, Suite 109
Elkton, MD 21921
(866) 697-4402

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