Successfully completing a recovery program is a significant accomplishment in itself. Those who do so are equipped to meet the challenges they will likely face as they move forward on their recovery journey, as the program undoubtedly provided the needed skills and techniques that will help prepare them. One of the most invaluable tools for […]
Triggers
How Can I Develop New Coping Strategies?
A vital part of recovery is adopting new coping techniques, which takes practice, repetition, and integration. Your response to the world around you can make the difference between health and wellness and destructive or harmful behavior, that is why it is so important to take time to develop new strategies when you get stressed or […]