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Tools

A Consistent Routine Can Revolutionize Recovery

June 7, 2020 by Ashley Addiction Treatment

A Consistent Routine Can Revolutionize Recovery

Developing a strong and consistent routine can restabilize and revolutionize recovery, especially if done in early recovery. While it will take some time, practice, modification, and repetition, the payoff of having established self-care routines and set activities can transform your life! Predictability can be healing after a life of chaos, uncertainty, and instability. Structure. can […]

Filed Under: Addiction, Recovery Tagged With: Helping, Routine, Schedule, Tools

Having Hard Conversations in Recovery: Is It Kind, Is It True, Is It Necessary?

May 16, 2020 by Ashley Addiction Treatment

Having Hard Conversations in Recovery: Is It Kind, Is It True, Is It Necessary?

Very few people enjoy confrontation, the word itself has a negative connotation. There seems to be a full spectrum of the ability to even do it. Some people find it to be easy when necessary and others shy away from it entirely, but regardless of where they fall on that scale, it’s rarely something anyone […]

Filed Under: Addiction, Recovery Tagged With: Confrontation, Conversing, Tools, treatment

Made a Decision: The Choice to Get and Stay Sober

May 15, 2020 by Ashley Addiction Treatment

Made a Decision: The Choice to Get and Stay Sober

The rise of intervention-based reality TV has created a false notion in the realm of substance use disorders and recovery: that a person must reach a “bottom” or the end of the road before they are willing to get sober. While it’s true that family members and loved ones should set and hold onto healthy […]

Filed Under: Drug Addiction, Sober Living Tagged With: 12-step program, Golas, sobriety, Support, Therapy, Tools

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Main Campus
800 Tydings Lane
Havre de Grace, MD 21078
(800) 799-4673

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802 Baltimore Pike
Bel Air, MD 21014
(866) 697-0674

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Union Hospital Professional Building
111 W. High Street, Suite 109
Elkton, MD 21921
(866) 697-4402

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