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Therapy

Anger: How to Manage the Unmanageable

May 28, 2020 by Ashley Addiction Treatment

Anger: How to Manage the Unmanageable

We have dozens of adjectives to describe anger. Annoyed, bitter, frustrated, resentful, livid, and countless others are all ways of describing the emotion. Those that struggle with a substance use disorder are often well acquainted with this feeling since the powerlessness we experience leaves us in a constant battle with it. Even after reaching recovery, […]

Filed Under: Addiction, Mental Health Tagged With: Anger, Coping Mechanisms, emotions, Manging, Therapy

Made a Decision: The Choice to Get and Stay Sober

May 15, 2020 by Ashley Addiction Treatment

Made a Decision: The Choice to Get and Stay Sober

The rise of intervention-based reality TV has created a false notion in the realm of substance use disorders and recovery: that a person must reach a “bottom” or the end of the road before they are willing to get sober. While it’s true that family members and loved ones should set and hold onto healthy […]

Filed Under: Drug Addiction, Sober Living Tagged With: 12-step program, Golas, sobriety, Support, Therapy, Tools

The “God” Concept and the 12 Steps

May 10, 2020 by Ashley Addiction Treatment

The “God” Concept and the 12 Steps

The word “god” is an early barrier for many when they walk into a 12 Step meeting. On top of this, it’s a term that makes its appearance very quickly in meetings. In fact, even those that are not familiar with the reference and discussion of god in 12-Step programs see it almost immediately upon […]

Filed Under: Addiction, Recovery Tagged With: 12 Steps, God, group therapy, Higher Power, Meetings, Therapy

Trust the Process

March 30, 2020 by Ashley Addiction Treatment

Trust the Process

Sitting in a room of strangers and discussing depression, grief, trauma, or familial problems can sound like an absolute nightmare, particularly for those with substance use disorder, who often feel separate from their fellows. If you look at the structure of a 12-Step program, you’ll see that while working individually with a sponsor is touted […]

Filed Under: Recovery, Treatment Program Tagged With: 12-step program, substance use disorder, Therapy, treatment

Is it Apathy or Something More?

March 27, 2020 by Ashley Addiction Treatment

apathy

Apathy is a word we hear a lot around recovery, however, it might be something that we don’t entirely understand. There is an inherent idea that compares it to depression or casts it as only a symptom of another mental health diagnosis. Apathy is a challenge all on its own and it can be difficult […]

Filed Under: Mental Health, Treatment Program Tagged With: apathy, co-occurring disorders, Therapy, treatment

I’ve Already Been to Therapy

February 12, 2020 by Ashley Addiction Treatment

Understanding the nature of substance use disorder and addiction continues to grow and new light continues to be shed on the mental aspect of the disease. While the focus has long been on the actual substance sought out and the effects suffered as a result, a better understanding of the motivation many have to use […]

Filed Under: Blog, Treatment Program Tagged With: addiction, recovery, Therapy, treatment

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Bel Air, MD 21014
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