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sober activities

What is a Sober Living Home?

January 18, 2021 by Ashley Addiction Treatment

A group of adults sit at a table and laugh and smile.

After completing an addiction treatment program for a substance use disorder, some may mistakenly believe they are good to go. But because this early phase of recovery is so fragile, returning to your regular life too soon can trip up even the most committed person. To give yourself the best chance of succeeding in recovery, […]

Filed Under: Sober Living Tagged With: sober activities, sober living, sober living home

Spiritual Practices for a Sober Summer

September 30, 2020 by Ashley Addiction Treatment

A women is in the child's pose on a dock.

The word “spirituality” is a complex one, with multiple interpretations attributed to it. Some will equate spirituality to the practice of a particular religion, such as Catholicism, Judaism, Protestant faith denominations, Islam, or evangelical non-denominational Christian. To others, the term spirituality refers to a relationship with the universe or other divine entities, such as New […]

Filed Under: Holistic Treatment, Recovery, Sober Living Tagged With: holistic care, sober activities, Sober Fun, sober living, sober summer, Spiritual Care, spiritual health, Spirituality

5 Mental Health Tips to Help with Sobriety this Summer

September 28, 2020 by Ashley Addiction Treatment

A women looks out at nature while holding a travel mug.

As we head into the final leg of summer it is a good time to take stock. You have successfully maintained sobriety throughout the summer months by practicing relapse prevention strategies and avoiding known triggers. While sustaining recovery is commendable in every way, perhaps now is a good time to pay particular attention to mental […]

Filed Under: Mental Health, Recovery, Sober Living Tagged With: mental health, recovery tips, sober activities, Sober Fun, sober living, wellness

Tips on How to Stay Sober and Still Have Fun During Summer

September 21, 2020 by Ashley Addiction Treatment

A family sits on a bridge over a creek and looks off to the left.

The summer months can sometimes be a challenge for people in early recovery. Memories of substance-infused parties, concerts, and family gatherings may temporarily gloss over the harsh realities of the substance use disorder you have left behind. Maintaining recovery during the summer will depend on continuing the proven actions that have gotten you this far, […]

Filed Under: Recovery, Sober Living Tagged With: sober activities, Sober Fun, sober living, sobriety, summer fun

5 Ideas for Sober Activities

September 11, 2020 by Ashley Addiction Treatment

Two parents hold hand with their child on the beach.

Never has maintaining an ongoing connection with your sober support system been more critical than now. Our daily lives are currently being shaped by physical distancing guidelines, causing those in recovery to revise their usual sober activities somewhat. What your own sober support system looks like is entirely unique to your personality, preferences, and recovery […]

Filed Under: Recovery, Sober Living Tagged With: covid-19, sober activities, Sober Fun, sober living, sobriety, social distancing

5 Tips to Navigate Recovery on the Fourth of July

August 19, 2020 by Ashley Addiction Treatment

A man in a red shirt has one hand on his hip while looking at camera. He's at a gathering outside.

Somehow, over the decades, the Fourth of July went from being a wholesome American pastime with hometown parades and barbeques to one of the top three drinking holidays of the year. Independence Day is a beloved U.S. holiday and needn’t necessarily be avoided in recovery. However, it is wise to initiate some proactive planning to […]

Filed Under: Family, Recovery, Sober Living Tagged With: fourth of july, holidays, parties, recovery, sober activities, Sober Fun

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