It’s important that we come together and care for each other during these times, and that means more than following along with the suggestion to social distance and shelter in place. As people, pairs, and families we must be sure to take care of more than just our immune systems, so we come out healthy […]
Self Care
Am I Stressed or in Distress?
Most people find that they experience stress in their daily lives. What creates emotional or mental tension is different for everyone, but a busy schedule, a demanding job, or interpersonal relationships carry the potential to create stress in one way or another. Life events like a wedding, a move, or financial problems have the ability […]
Under Pressure
Being in recovery can feel like a balancing act. Some leave the treatment space and walk back into jobs and their roles in their families and others leave and begin building things anew, from the ground up. No matter what kind of life circumstances you walk out of treatment into, as time continues and responsibilities […]
Why Connection is Critical for Long-Lasting Recovery
Making connections is important for everyone, but for those on their recovery journey, it is an integral part of achieving a sober lifestyle. Relationships that form in treatment are part of the journey of healing and serve as the first connections of a new life. Connection is critical to long-lasting recovery and can help in […]
Seven Elements of Spiritual Care That Can Boost Recovery
Spirituality is unique for each person. How they express it, internalize it, and engage with it in recovery makes a difference. Some elements of spiritual care can boost recovery if a person wants to incorporate it into their journey. Spiritual care practices are varied and wide-ranging for people who want to practice them. It does […]