On any given day most of us will access a variety of apps on our phones. We click to check the weather, to send a Tweet, to check the stock market, or to mingle on Instagram. Now more than a dozen years into the smartphone era, there truly is an app for pretty much everything […]
recovery tools
Benefits of Meditation
The recent trend toward a more holistic approach to alcohol and drug addiction recovery continues to gain traction. The concept behind this approach is the recognition that wellness is optimized when all aspects of the person—mind, body, and spirit—are in balance. Programs that acknowledge the importance of this crucial balance are equipping individuals with healthy […]