What is Psychotherapy? Psychotherapy is often referred to as “talk therapy,” as in the exercise of talking with a mental health professional about troubling issues. Talking about something that is bothering us with someone who is not a family member or friend can be very healing. In fact, sharing our emotions or discussing a difficult […]
psychotherapy
What is a Co-Occurring Disorder?
Imagine the difficulty of living with not only a substance use disorder, but suffering with a mental health disorder at the same time. Co-occurring disorders, the presence of both a substance use disorder and a mental health issue, are affecting a growing number of people. In fact, according to the National Alliance on Mental Illness, […]
How to Find the Best Rehab for Alcoholics
An alcohol use disorder is more common than you might imagine. You may feel as though you’re the only one with this condition, but you’re in good company. The condition affects people from all walks of life. The answer to a better life is high-quality rehab for alcoholics. Going it Alone Doesn’t Work Maybe you’re […]
How Do Experts Define Cognitive Behavioral Therapy?
When you’re looking for a drug or alcohol rehab program, there are important therapies you should look for. A quality program will use evidence-based therapies like cognitive behavioral therapy, or CBT for short. Read on to see how experts define cognitive behavioral therapy and learn how it’s successful in helping people get sober and stay […]
Understanding Different Types of Therapy for Addiction
The best addiction treatment centers use a wide range of therapies. Since there’s no quick fix or instant cure for addiction, a comprehensive approach is often the best route. Explore different types of therapy that can be effective when treating an addiction. Dialectical Behavioral Therapy Psychotherapy has proven to be beneficial in treating various mental […]
Is Alcohol the Most Addictive Drug?
When you’re thinking of the most addictive drug, alcohol probably isn’t the first substance that comes to mind. In reality, alcohol is killing more people in the United States than you realize. Because there are many misconceptions and myths about the drug, many people don’t even realize they have a problem. Why Don’t More People […]