What is Psychotherapy? Psychotherapy is often referred to as “talk therapy,” as in the exercise of talking with a mental health professional about troubling issues. Talking about something that is bothering us with someone who is not a family member or friend can be very healing. In fact, sharing our emotions or discussing a difficult […]
psychotherapy
What is a Co-Occurring Disorder?
Imagine the difficulty of living with not only a substance use disorder, but suffering with a mental health disorder at the same time. Co-occurring disorders, the presence of both a substance use disorder and a mental health issue, are affecting a growing number of people. In fact, according to the National Alliance on Mental Illness, […]