An alcohol use disorder is more common than you might imagine. You may feel as though you’re the only one with this condition, but you’re in good company. The condition affects people from all walks of life. The answer to a better life is high-quality rehab for alcoholics. Going it Alone Doesn’t Work Maybe you’re […]
psychotherapy
How Do Experts Define Cognitive Behavioral Therapy?
When you’re looking for a drug or alcohol rehab program, there are important therapies you should look for. A quality program will use evidence-based therapies like cognitive behavioral therapy, or CBT for short. Read on to see how experts define cognitive behavioral therapy and learn how it’s successful in helping people get sober and stay […]
Understanding Different Types of Therapy for Addiction
The best addiction treatment centers use a wide range of therapies. Since there’s no quick fix or instant cure for addiction, a comprehensive approach is often the best route. Explore different types of therapy that can be effective when treating an addiction. Dialectical Behavioral Therapy Psychotherapy has proven to be beneficial in treating various mental […]
Is Alcohol the Most Addictive Drug?
When you’re thinking of the most addictive drug, alcohol probably isn’t the first substance that comes to mind. In reality, alcohol is killing more people in the United States than you realize. Because there are many misconceptions and myths about the drug, many people don’t even realize they have a problem. Why Don’t More People […]
Understanding CBT Techniques
Within addiction rehab, CBT techniques can play an integral role in helping program participants change addictive behaviors. Motivated clients see changes occur rapidly. What makes some of these techniques work so well? Understanding CBT Against the Backdrop of Addiction Counseling Formally called cognitive behavioral therapy, CBT is a form of psychotherapy that works well in […]
Stop Enabling: How to Avoid Codependency
The term codependency conjures up images of a vicious cycle in a marriage relationship. However, did you know that this name is appropriate for parent-child and even sibling relationships? Sometimes, an entire circle of friends can be involved in this setup. What do you need to know about overcoming codependency when addiction is involved? Understanding […]