We would be hard-pressed to find a single soul who enjoys being in pain. Pain is something we altogether avoid, be it physical pain or emotional pain. Any way you slice it, pain is not something we would ever seek out. However, it is a sad fact that many Americans experience pain on a daily […]
Pain
Harm Reduction Helps Recovery and Promotes Health
While some feel the path to recovery only has two roads, one where someone is completely sober, and other where the person is in active use, a third road does exist, and it is gaining ground. Harm reduction is the practice of making a healthier, smarter, and safer choice when it comes to high-risk behaviors […]
How Can I Find Ways to Be Lighthearted in Light of So Much Pain?
Addressing, healing, and recovering from issues related to mental health and addiction is such heavy, painful, and powerful work. While this journey of deep recovery needs to be taken seriously, it is also important to remember that taking time to be lighthearted and playful are equally necessary. But Why Is It Important? Being lighthearted and […]