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laughter

How Can I Find Ways to Be Lighthearted in Light of So Much Pain?

June 8, 2020 by Ashley Addiction Treatment

How Can I Find Ways to Be Lighthearted in Light of So Much Pain?

Addressing, healing, and recovering from issues related to mental health and addiction is such heavy, painful, and powerful work. While this journey of deep recovery needs to be taken seriously, it is also important to remember that taking time to be lighthearted and playful are equally necessary. But Why Is It Important? Being lighthearted and […]

Filed Under: Mental Health, Recovery Tagged With: Fun, Hardships, laughter, Lighthearted, Pain, Play

Why Laughter Is the Best Medicine

April 28, 2020 by Ashley Addiction Treatment

laughter

How many times have you quietly chuckled to yourself while watching a movie or typed out “hahaha” into a text message in response to a friend? We hardly think about laughing before we do it, though it happens constantly through the day; and yet, it’s helpful to us socially, physiologically, and emotionally. What is it […]

Filed Under: Blog, Mental Health Tagged With: humor, laughter, stress relief

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Main Campus
800 Tydings Lane
Havre de Grace, MD 21078
(800) 799-4673

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802 Baltimore Pike
Bel Air, MD 21014
(866) 697-0674

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Union Hospital Professional Building
111 W. High Street, Suite 109
Elkton, MD 21921
(866) 697-4402

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