For millennia, human beings have navigated the pain of grief and loss. They are a universal and natural part of the human experience and something we face with the death of loved ones and transitions through the phases of life. Addressing existential angst and facing the reality of our mortality, are at the foundation of […]
grief
Positive Vibes Only? What is Toxic Positivity?
While it’s true a positive mindset can bring about positive change, the nature of life is that it simply isn’t possible to always apply “don’t worry, be happy.” Humans experience a full range of emotions. While we may wish to only experience happiness, excitement, and enlightenment, emotions such as sadness, anger, and fear all exist […]
Grieving Sober
Grief is one of the most unique and challenging things in any human experience. It’s often associated with the loss of a loved one or someone close to us, but it can also be experienced during any major life shift, such as the loss of a job or the end of a relationship. Within grief, […]