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balance

What is the SMART Recovery Addiction Treatment Program?

October 7, 2020 by Ashley Addiction Treatment

Someone wearing glasses sits on a couch and video chats on a computer.

SMART Recovery is a secular alternative to Alcoholics Anonymous that features an emphasis on self-empowerment. While both recovery programs seek to provide social support and fellowship to individuals in substance recovery, there are distinct differences between the philosophies that guide them. Having options is essential in recovery as it allows people to seek out the […]

Filed Under: Recovery Tagged With: balance, mental wellness, motivation, self-empowerment, smart goals, smart recovery

Why Did I Just Volunteer for That? – When Recovery Related Commitments Become a Source of Stress

April 10, 2020 by Ashley Addiction Treatment

volunteer stress

“Selfishness and self-centeredness! That, we think, is the root of our troubles,” states the Big Book of Alcoholics Anonymous, as it details out the problem before suggesting a solution to the plight of the person affected by a substance use disorder. In recovery, we learn that while the immediate problem seems to be the action […]

Filed Under: Alumni News, Sober Living Tagged With: balance, perspective, stress, volunteer

Under Pressure

March 4, 2020 by Ashley Addiction Treatment

Being in recovery can feel like a balancing act. Some leave the treatment space and walk back into jobs and their roles in their families and others leave and begin building things anew, from the ground up. No matter what kind of life circumstances you walk out of treatment into, as time continues and responsibilities […]

Filed Under: Alumni News, Recovery Tagged With: balance, recovery, Self Care, Support

Sober Student Life

February 29, 2020 by Ashley Addiction Treatment

Recovery opens up a world of opportunities we may not have thought possible. Goals and aspirations that went by the wayside have slowly come back into focus. When making the decision to go back to school, there is much for the recovering addict to consider. With preparedness and the right support system, we can pursue […]

Filed Under: Alumni News, Sober Living Tagged With: balance, recovery, school, sober

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800 Tydings Lane
Havre de Grace, MD 21078
(800) 799-4673

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802 Baltimore Pike
Bel Air, MD 21014
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Union Hospital Professional Building
111 W. High Street, Suite 109
Elkton, MD 21921
(866) 697-4402

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