People who are addicted to substances don’t always receive the help they need. Loved ones may try to reach them, but they may either be in denial or far enough into their substance use disorder that they can’t feel anything else except wanting to numb the pain. People who need treatment are not likely to […]
addiction treatment
What Should I Look for In a Treatment Center?
When people struggle with a substance use disorder, professional help is the best way to support their recovery. Detox is often the first step for people to set their minds and heart towards healing. Recovery is a complicated process with many steps involved. To find the best program, it means seeking out personal and medical […]
Yoga and Mindfulness Can Help People With Addiction in Four Ways
Mindfulness and yoga are just a few of the ways people incorporate self-care practices into recovery. Yoga is both exercise and mindfulness. Mindfulness is about calming the mind, focusing on energy, and reducing anxiety and depression. Mind-body practices have been shown to help aid in recovery and healing physical ailments, as well. In recovery from […]
Why A Long-Term Care Model Helps People Stay in Recovery
Treatment is a challenge for people because there are so many barriers. The biggest one is letting go of the mental concept of giving up control in addiction to someone else. The feeling that recovery is about losing control is false because the person actually regains control over their lives. Alcoholism and drug dependence are […]
Why Aftercare Can Be the Difference Between Recovery and Relapse
Severe alcohol use disorders are diagnosed in the DSM-5 and usually require care in a residential treatment program. Depending on the severity, length of time, and co-occurring mental health issues that may be present, a person may require long-term treatment. Rehab that is extensive is designed to help people detox, learn skills for living life […]
Learn the Many Benefits of Staying Connected to an Alumni Program
Addiction recovery is a lifelong journey. Finding the right group of people to connect with can feel challenging, especially as we first leave treatment and the safety of the relationships built there. Those who share space in rehab at one point or another have that one thing in common, an alumni program seeks to connect […]