As we head into the final leg of summer it is a good time to take stock. You have successfully maintained sobriety throughout the summer months by practicing relapse prevention […]
Tips on How to Stay Sober and Still Have Fun During Summer
The summer months can sometimes be a challenge for people in early recovery. Memories of substance-infused parties, concerts, and family gatherings may temporarily gloss over the harsh realities of the […]
Benefits of Practicing Mindfulness
If there is just one thing that we can incorporate into our daily lives to enhance overall wellbeing in recovery it is the practice of mindfulness. Studies proliferate regarding the […]
Benefits of Meditation
The recent trend toward a more holistic approach to alcohol and drug addiction recovery continues to gain traction. The concept behind this approach is the recognition that wellness is optimized […]
5 Tips for Overdose Prevention
In recent years the nation has reeled from the tragic loss of lives to accidental drug overdose. In 2019 alone, America lost 67,839 souls due to an overdose, an astonishing […]
5 Ideas for Sober Activities
Never has maintaining an ongoing connection with your sober support system been more critical than now. Our daily lives are currently being shaped by physical distancing guidelines, causing those in […]