Depressants are substances that directly affect the central nervous system, causing individuals to feel a sense of relaxation and drowsiness. While these effects might feel pleasant in the short term, […]
What is Telehealth?
When we look back over the past two years, there’s no doubt that the emergence of telehealth was a helpful development. Not receiving medical care from healthcare providers during the […]
Yoga Poses You Can Do With Children
Yoga is a popular holistic activity that has shown immense benefits for individuals in recovery. Even though there are many different forms of yoga, hatha yoga is the most common […]
5 Causes of Depression in Women
Women can experience hormonal fluctuations from the moment they start menstruating all the way up to menopause which can contribute to symptoms of depression. The feelings of stress, disappointment, ineffectiveness, […]
What is Buprenorphine?
When considering the rise in opioid-related deaths, it’s not surprising to see renewed interest in medication supported recovery for opioid addiction treatment. Evidence continues to demonstrate that recovery efforts that […]
3 Ways to Stay Motivated When Struggling with Depression
Depression can deplete your energy levels and zap your motivation. Not only is vivacity reduced as a result of depression, but you probably aren’t sleeping well either. That lack of […]