Many people think detox is the only step between addiction and recovery. However, to really gain lasting sobriety, you’ll need comprehensive therapy for addiction. Learn what kind of treatment you can expect at a first-class addiction treatment facility.
Why You Need Therapy for Addiction
Addiction involves more than just a physical dependence. While detox breaks down a substance’s physical grip, you still have to address the triggers and temptations that lead you back to drugs or alcohol time and time again.
Through therapy for addiction, you’ll learn how to stop your cravings and cope with these triggers without using. Keep in mind, however, that no one method is the best or the right one for all people. You’ll discover the therapies best suited to your needs during the rehabilitation process.
Types of Therapy for Addiction
High-quality therapy for addiction includes a mix of individual counseling sessions, group therapies, and family therapies. During individual counseling, you and a therapist work one-on-one on your specific needs. Group therapy allows peers to collaborate and grow with each other in recovery. Family programs help to re-establish communication and rebuild the family unit.
In each of these addiction therapy approaches, counselors use a variety of methods for you to develop an understanding of your addiction while also teaching relapse prevention skills. Additionally, your therapy addresses any needs you have in regard to co-occurring conditions of depression, anxiety, bipolar disorder, PTSD, trauma, or other mental health issues.
Other Therapies for Addiction
Cognitive behavioral therapy (CBT) plays an important role in substance abuse programs. It teaches you to recognize moods, thoughts, and stimuli that cause drug cravings. During treatment, your therapist will help you stand up to these triggers with healthier responses.
Additionally, the best drug rehabilitation programs will offer holistic care to complement evidence-based practices. Meditation, massage, and art therapy are examples of beneficial activities that will add value to the rehab experience.
Addiction Therapies in Maryland Rehab
For those struggling with addiction, Ashley Addiction Treatment in Havre de Grace, Maryland, provides the therapies needed to achieve lasting change. On our lush, 147-acre campus, we offer multiple levels of care, including:
If you or someone you love struggles with addiction, there’s hope for a better tomorrow. Call Ashley Addiction Treatment today at 866-313-6307.