The best addiction treatment facilities strive to make the connection between the mind, body, and spirit connection in recovery. They achieve this via a holistic approach to client care. Why does it work? Moreover, how do program participants respond?
Incorporating a Holistic Approach as Early as Detox
Although each rehab center does it differently, some have begun a holistic care regimen as early as the withdrawal phase. At this point, the client is vulnerable and in need of a comprehensive care approach. While a medically supervised detox ensures physical comfort and overall wellbeing, this level of care reaches the participant’s emotions. The goal is relaxation and a refocusing of priorities.
Exploring the Building Blocks of a Holistic Program
There is a broad range of options for adding a holistic component to a recovery setting. The most effective modalities include:
- Meditation helps program participants to explore their being in the here and now
- Mindfulness training assists with living in the present rather than worrying about the past or future events
- Yoga centers the client and teaches breathing exercises that help overcome bouts of anxiety
- Music and art therapy help participants to express their thoughts and feelings when other avenues fail
- Acupuncture awakens nerves and fosters wellbeing and health
It’s interesting to note that a serene setting is vital for a holistic approach to work properly. Centers in the hearts of downtown or amidst the hustle and bustle of a busy metropolis lack the tranquility of the surroundings. Open spaces, proximity to water, and plenty of greenery inspire program participants and allow holistic treatment to work best.
Combining the Modalities with Proven Scientific Treatments
Of course, the holistic approach is only one building block of a well-designed path to recovery. It works best against a backdrop of scientifically proven methods for treating addictive behaviors. Examples include group and individual therapies such as cognitive behavioral therapy or dialectical behavior therapy. As program participants learn more about their physical needs and psychological makeup, they also explore their spiritual sides.
Going forward, the individual needs to recognize the importance of maintaining a sobriety-focused lifestyle. By embracing holistic health approaches now, they succeed in paving the way for participation in Yoga and similar wellness modalities when at home. More and more gyms now add Yoga as well as access to massage experts. Clients can, therefore, continue this path to continue physical and emotional well-being with ease.
Getting Help with an Addiction
Experience how wellness on three levels can result in a breaking of the chains that drug dependence forged in your life. Whether you need help for yourself or a loved one, at Ashley Addiction Treatment, the holistic component is a major aspect of getting well. Call 866-313-6307 today to get started on your journey.