The term codependency conjures up images of a vicious cycle in a marriage relationship. However, did you know that this name is appropriate for parent-child and even sibling relationships? Sometimes, an entire circle of friends can be involved in this setup. What do you need to know about overcoming codependency when addiction is involved?
Understanding Codependency and Substance Abuse
In relationships, enabling can end in disaster. If you’re in a relationship with someone who abuses substances, enabling makes it possible for that person to keep using. The enabler may not have the personal self-esteem or self-confidence to make his or her loved one stop. He or she also fears to lose the relationship in the process.
The person with the addiction is on the other side of the equation. He or she comes to rely on the enabler and expresses conditional love and appreciation. Sometimes, the drug abuse gets worse because of codependency. The absence of consequences makes it easy for the addiction to thrive and progress.
How to Break Codependent Habits
There’s no magic bullet that ends codependency. Rather, the enabler must go through a series of events in order to leave the role. For starters, monetary support must stop. In a situation where parents enable adult children, letting them stay with you or paying their bills is a bad idea.
For the couple in a relationship, the enabler must address the addictive behavior. Encouraging the person struggling with an addiction to seek professional treatment at a rehab facility is a must. Facilities frequently offer programs such as:
- Family programs to get everyone on board with helping a loved one overcome addiction
- Psychotherapy that helps the affected individual get to the root of his or her addiction
- Wellness programs that help people in a codependent relationship to break the cycle
- Young adult and children’s therapy sessions that help younger individuals understand what’s happening
- Group therapy helps the individual struggling with drug abuse to build the self-esteem needed to discontinue the cycle
Rehab facilities offer suitable programs that provide the framework for delivering these therapies. For example, you might choose an inpatient setting that allows you to live apart from a codependent individual. It also allows the other person to get the space needed to make the changes that result in personal growth.
Getting Help for an Addiction Today
If you need help with breaking out of an addiction and codependent relationship cycle, don’t put off calling for help. These situations don’t get better or end by themselves. You need the kind of professional intervention that therapists at Ashley Addiction Treatment offer. Dial 866-313-6307 for immediate assistance.