Rebuilding financial stability is another essential life skill to embrace in recovery. While in active substance use, it is likely your personal finances took a beating. Going through savings and racking up debt to feed the habit is very common. Now that you are in recovery, it is time to restore financial wellness, one piece […]

Let’s face it—dating under the best of circumstances is a roller coaster ride. The highs and lows that come with dating and relationships can test anyone’s emotional reserves, especially for someone in early recovery. There is wisdom to be found in the advice so often imparted to people just starting their recovery journey. Basically, the […]

When you think of a substance use disorder as a disease, it is easier to understand the concept of extended care following treatment. Imagine suffering from a debilitating health condition. It is unthinkable that someone just recovering from a serious illness could just head out of the doctor’s office and immediately resume their normal activities. […]

Hallelujah for technology! During the pandemic nothing has played a bigger role in surviving the upheaval in daily life than digital telehealth services. For individuals in recovery, platforms like Zoom, Skype, and Google Hangouts have allowed people to remain connected to key support services at a time when in-person services were temporarily shelved. As we […]

As the country settles into the beautiful colors of fall with foliage turning brilliant shades of amber, gold, and red, why not color-coordinate a healthy holiday appetizer to match! Colorful peppers offer a range of brilliant tones that will add just the right dash of autumn to your Thanksgiving table. On the practical side, peppers […]

As the leaves entertain us with their annual color show we are reminded that fall is in full swing. With temperatures dropping and days becoming shorter, some people discover that anxiety and depression may tick up. In fact, October is National Depression Awareness Month, and depression and anxiety are comorbidities that affect a large swath […]