Yoga is a popular holistic activity that has shown immense benefits for individuals in recovery. Even though there are many different forms of yoga, hatha yoga is the most common type because it’s accessible to the greatest number of people — including kids. For busy parents who enjoy practicing yoga, why not include your child […]

If you or a loved one is in treatment for a substance use disorder, you are probably well aware of the family therapy sessions included in the program. Rebuilding these relationships is an essential part of the recovery process.  Solidifying the support of family members can help provide us with the support and accountability we […]

Most of us are familiar with the saying that addiction is a family disease. This is true because no matter how healthy your family systems might be, when one member is struggling with a substance use disorder (SUD), it affects the entire family. When someone you love is battling a SUD, you will find that […]

Parents are well aware that their teens will encounter alcohol in their high school years, if not sooner. While adults are well aware of the dangers of alcohol in general, they may still find it difficult to talk to a teenager about binge drinking. Teens often begin experimenting with substances in high school. There are […]

When someone is in treatment for a substance use disorder (SUD) they will probably welcome all of the support they can get. Family members can play an important role in their loved one’s recovery journey by engaging in family support group sessions. Family-focused group sessions provide a safe space for family members to improve relationships, […]

When a loved one agrees to accept treatment for a substance use disorder (SUD), it is truly cause for celebration. After taking this first momentous step toward reclaiming their life, you might wonder how you can support them in their decision. Helping them locate a quality treatment center can take a great deal of stress […]