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Food

The Value of Nutrition in Early Recovery

November 23, 2020 by Ashley Addiction Treatment

Someone make a smoothie and pour it into a glass because nutrition is important in early recovery.

Most of us are aware that nutritious eating habits can help us build a healthy “terrain” in our bodies. Nutrition strengthens the immune system, which helps us preserve physical wellbeing while helping to resist disease. Many, however, may not be aware of the adverse impact of substance use on the human body. Indeed, chronic substance […]

Filed Under: Food, Recovery Tagged With: early recovery, eating healthy, food, healthy living, mind and body, nutrition

How Nutrition Helps Manage Chronic Pain in Recovery

September 1, 2020 by Ashley Addiction Treatment

As the season shifts from summer to fall, so do our sensibilities. Summertime barbeques and Labor Day festivities segue into thoughts of cleaning up the diet with nutritious meals that are both fulfilling and healthy for us. Paying careful attention to the mind-body connection is even more important when managing chronic pain in recovery, and […]

Filed Under: Food, Pain Recovery, Recovery Tagged With: Apple Cider Vinaigrette, Chronic Pain, Goat Cheese, Kale, nutrition, recovery, Red Quinoa, Roasted Sweet Potatoes, Vegetarian Power Bowl, Walnuts

Celebrate Summer Sobriety with Slow-Cooker Pulled Chicken

August 4, 2020 by Ashley Addiction Treatment

Recovery is a top-down, inside out process that involves the rebuilding of the spirit and restoration of health and wellness. Summertime is a special time of year that lends itself well to the renewal of mind and body. During the summer we can get out of the house and get some exercise, soak up some […]

Filed Under: Food

Honoring Two Special and Influential Women with Some Southern Comfort Food

July 1, 2020 by Ashley Addiction Treatment

July marks two special birthdays near and dear to Ashley Addiction Treatment, the birthdays of Micki Thomas on July 23rd, and her sister Mae Abraham on July 24th. “Feminine genius” is a term coined by Pope John Paul II in his groundbreaking 1995 Letter to Women, and is the perfect way to describe two influential […]

Filed Under: Addiction, Food Tagged With: addiction treatment, Betty Ford, birthday, comfort food, feminine genius, mae abraham, Micki Thomas, Self Care, The Homecoming Project

Get Crafty with Alcohol-Free Beverages and Celebrate Alcohol Awareness Month in Style

April 1, 2020 by Ashley Addiction Treatment

alcohol free beverages for alcohol awareness month

Spring has sprung and Easter is in the air. What better time to start experimenting with some tasty non-alcoholic beverages than in April, for Alcohol Awareness Month. Alcohol Awareness Month is a public health effort started by the National Council on Alcoholism and Drug Dependence back in 1987. Each year, this program aims to broaden public awareness […]

Filed Under: Food, News, Recovery, Sober Living

Celebrating Father Martin’s Legacy with a Nutritious Smoothie

March 9, 2020 by Ashley Addiction Treatment

Legacy. This big, bold word is aptly used in connection with Father Joseph Martin, co-founder of Ashley Addiction Treatment. And what a legacy this man has left. At Ashley Addiction Treatment we honor Fr. Martin throughout the year, but particularly during the month of March, as his memorial date, March 9th, approaches. Fr. Martin used […]

Filed Under: Food, Mental Health, Rehabilitation

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