It’s February, the month most often associated with love and relationships. It is true that emotional wellbeing is impacted by the state of our close relationships with others, whether they are romantic ties, friendships, family members, or coworkers. When we nurture healthy, stable relationships the benefits are multifold. We are calmer, we feel less anxious, […]
Food
Celebrating Founder’s Day with Delicious Crab Cakes
Prioritizing health and wellness in recovery can actually enhance continuing care efforts following treatment and help solidify recovery. Restorative activities should be multi-pronged, including getting regular exercise, practicing stress reduction techniques, getting quality sleep, and embracing a healthy diet. So, what better way to celebrate our Founders Day on January 17th than with some delicious […]