Outpatient treatment programs are exactly that; recovery programs that allow the individual to reside at home while they are in treatment. Outpatient treatment is an excellent option for those who have a mild to moderate substance use disorder. In addition, outpatient treatment functions as a step-down level of care for those who have completed a […]
Recognizing Teen Drug Use
There has never been such a challenging time for raising a teenager. Parents are tasked with guiding these young people around so many obstacles, not the least being the pandemic. Teen lives have been turned upside down this year, and many of them are struggling with increased levels of anxiety, depression, loneliness, and despair. The […]
How Can I Protect My Own Recovery if a Friend Relapses?
The friendships that are made in treatment and recovery become a significant source of support on your recovery journey. Together, sober friends hold each other accountable and cheer each other on. These key friendships become a powerful component of your sobriety support network. When one of these friends suffers a relapse it can feel truly […]
5 Signs of Seasonal Affective Disorder
As the last days of autumn make way for wintertime, a familiar undesired guest might soon show up at the doorstep. Seasonal affective disorder, appropriately referred to as SAD, is a type of depression that presents during the winter season. More intense than the typical winter blahs, seasonal depression threatens to impair daily functioning and […]
How Do I Find a Sponsor When I Leave Treatment?
People in treatment for substance use are likely to be introduced to the Twelve Step Program of Alcoholics Anonymous. The Twelve Steps encompass a collection of stepping stones that can assist individuals in achieving and sustaining sobriety. Many treatment centers incorporate elements of the Twelve Steps into the recovery programming. After completing treatment, you will […]
What Is PTSD and How Can it Fuel an Addiction?
Post-traumatic stress disorder (PTSD) is a mental health condition that stems from having witnessed or experienced a violent, frightening, or shocking traumatic event. Someone who has experienced a trauma and is unable to overcome its effects after a month’s time may be diagnosed with PTSD. One of the lingering negative effects associated with PTSD is […]