Yoga in Recovery

Yoga in Recovery

Yoga – An Integral Part of Holistic Addiction Treatment At Ashley, we believe in addressing all aspects of the recovering person. This is why we have integrated holistic care into our addiction treatment program. We believe that recovering from a substance use disorder is about so much more than simply stopping the use of alcohol…

Healthy Communication

Healthy Communication

Communication – The Bridge That Connects Us Communication is a cornerstone of the human experience. It is what connects one person’s mind to the other. It allows us to share our innermost thoughts and feelings with another human being. Communication is how we express what we like, want, and need. It persuades, motivates, inspires, and…